What is energy healing?
Energy healing is a process of supporting and raising a person’s energy frequencies so they can have greater physical, emotional, mental, and spiritual well-being.
How does an energy healing session work?
A healing session with me is a mixture of conversation and scanning your body to helping you remove the negativity (low vibrations) you no longer choose to hold onto.
Who can benefit from energy healing sessions?
I believe all people can if they are open to it.
How many sessions will I need?
This varies from person to person depending on their needs and goals.
Can energy healing be done remotely?
Yes. I do healing sessions remotely and in person.
What should I expect to feel during an energy healing session?
During a session many clients have reported feeling an array of negative emotions leaving their body, greater mental clarity, and physical relief. When exiting a session many state that they feel lighter.
Is energy healing a replacement for medical treatment?
No. Energy healing does not replace medical evaluation, prescribed medication, psychotherapy, or emergency care when needed.
Does energy healing require physical touch?
Some practitioners do hands-on work. The way I work does not require physical touch.
Can energy healing help with stress and anxiety?
Yes. However, this not an established evidence (science) based treatment for stress or anxiety.
Can energy healing help with emotional pain?
Yes. Energy healing can help people relax and release difficult emotional pain. Persistent emotional distress may also benefit from counseling or psychotherapy.
Can energy healing help with grief after losing a loved one?
Yes. However, there is no single timeline for grieving. Everyone’s experience of loss is different.
Can energy healing help with past trauma or PTSD?
Yes. However, this is not an established evidence (science) based treatment for trauma or PTSD.
Can energy healing help with depression?
Yes. However, this is not an established evidence (science) based treatment for depression.
What if I become emotional during a session?
You can pause, shift gears or stop at any time.
Can energy healing help with physical pain or muscle tension?
Yes. However, this is not an established evidence (science) based treatment for physical pain or muscle tension.
Can energy healing replace medication or surgery?
No. Never stop, delay, or change prescribed treatments because of a healing session without consulting your healthcare provider.
What is spiritual healing?
Spiritual healing focuses on personal meaning, inner reflection and inner connection. The approach varies according to the practitioner and the client’s belief systems.
How long does an energy session last?
Energy sessions with me last 30 minutes or 1 hour.
How much does an energy healing session cost?
30 minute sessions cost 150.00 dollars. 1 hour sessions cost 300.00 dollars.
How should I prepare for my session?
Come with an idea of what you’d like to work on. Some clients choose to come with a written list.
What happens after my session?
Initially, after a session most people report feeling lighter. In the coming days (usually 1-2 days) the body enters a processing period. This phase is sometimes called an “emotional detox” or “healing hangover” where the body detoxes and purges. After this phase your body ingrates into a newer version of you.
The best way to make this process as smooth as possible is to hydrate, eat well and rest (if needed).
Is my information kept confidential?
Yes. All information is kept confidential.
Can I cancel or reschedule my appointment?
Yes. You have 24 hours to cancel. Rescheduling is not an issue but timing depends on my schedule and what I have available
How do I know if an energy healing practitioner is right for me?
It’s smart to talk to an energy healing practitioner before choosing to work with them to see if you two feel like a match. Trust yourself.